I’m Michelle Leong, a process improvement LEAN expert of 20 yrs. The LEAN methodology can be applied to any processes but here, I apply LEAN to getting you healthier, fitter & stronger in the form of my pilot Lean Health & Fitness Programme!

One-to-One sessions are tailored to suit the individual. This includes a total of 4 ONLINE sessions:

Session 1: Setting Objectives and Tools & Techniques - (2hrs) This session aims to understand and set objectives plus, where possible identify tangible outputs for the project. You will also get acquainted with a few basic tools & technique with discussions on how they can apply to your chosen areas of improvement.

Session 2: Project Plan Development - (2hr) Recap from session 1 and establishment of a project plan

Session 3: Plan, Do, Check, Act - (2hrs) Review actions & progress plus tweaking of the plan where necessary

Session 4: Project End Review - (2hrs) Review project results and steps going forward plus creation of a sustainability plan to accelerate or maintain progress

To help you sustain the habit of continuous improvement and implementation of Lean tools & techniques, you will have free access to my expertise via WhatsApp for 1 year after the course

Group sessions also includes 4 online sessions. The first 2 are 3 hr sessions to begin with. The first session to teach you LEAN tools & techniques & the 2nd to give you practical application of what you’ve learnt through producing and following your OWN health & fitness programme. It also includes 2 follow-up meetings to give you support but also to see that you get results. , the following example agenda will give you an idea of the format for the course.

ONLINE COURSE EXAMPLE AGENDA:

Day 1. Agenda – Lean Introduction & Setting Objectives

15.50 – 16.00: Warm-up Chat

16.00 – 16.30: Introductions

16.30 – 17.30: Lean Introduction

17.30 – 17.40: Tea Break

17.40 – 18.00: Lean Tools & Techniques

18.00 – 18.50: Learning by Doing - Establishing Objectives

18.50 - 19.00: Session End Review

Day 2. Agenda – Investigative Diagnostics

15.50 – 16.00: Warm-up Chat

16.00 – 16.30: Fasting & Food

16.30 – 17.30: Fitness

17.30 – 17.40: Tea Break

17.40 – 18.10: Learning by Doing – Waste Hunt on Process Map

18.10     – 18.50: Learning by Doing – Creating YOUR Plan

18.50 – 19.00: Session End Review

19.00 – 19.30: Open House Q&A & Plan Discussions

Day 3 & 4. Agenda – Plan, Do, Check & Act

15.50 – 16.00: Warm-up Chat

16.00 – 17.00: Check Session – Reflect, Report & Learn

17.00 – 17.20: Review of YOUR Plan

17.20 – 17.30: Session End Review

The next course is TBC

To help you sustain the habit of continuous improvement and implementation of Lean tools & techniques, you will have free access to my expertise via WhatsApp for 3 months after the course

Course fee for the GROUP sessions are £499. Calling all innovative early-adopters! Do things DIFFERENTLY now!.

If you are interested in finally doing things differently to be leaner healthier and fitter for yourself, your family or your business. Book the course now to reserve your place or book a 121 with me if you would like more clarification.