Hello again, Waste Hunters! We're steadily making our way through everyday scenarios, spotting waste and boosting flow in all areas of life. Today, let's slip into something comfortable and put our Waste Glasses on to examine the world of health and fitness—because even here, waste loves to hide. Applying Lean thinking to health and fitness might seem unconventional—even revolutionary—but this fresh perspective is exactly what's needed to flex your Lean muscles in a completely new, exciting way.

Me, Myself & My Hot Water Bottle: How a Timer Saved Me from Pointless Waiting

It’s late, I’m tired, and I just want to get into bed. But first, the ritual, filling my hot water bottle. So, I put the kettle on. And then… what? Do I stand there, waiting for it to boil, doing absolutely nothing? Or do I wander off and risk forgetting about it, only to come back to a kettle that’s gone cold again? Neither option feels great. And this is where my Lean Brain kicks in.

Lean Groceries, Fat Savings: How I Hacked My Weekly Shop with the 80/20 Rule

Marie Kondo-ing your inbox isn't just about tidying up; it's about creating a system that supports your lean lifestyle. By applying lean principles, visualising your ideal state, sorting, standardising, reducing waste, and continuously improving, you can transform your inbox into a tool that adds value and sparks joy.

So, go ahead and embrace the lean inbox revolution. Your digital life, just like your physical space, deserves to be organised, efficient, and filled with joy.

Going above and beyond isn’t wrong, but it must be intentional, aligned and value-driven. True Lean service doesn’t cut corners. It removes the fluff, the waste, the assumptions, and focuses on delivering what matters most to the customer.

lean thinking

Lean Time Management: Understanding Your Procrastination Persona

Take Control of Your Finances with Lean Thinking: Introducing Our Free Finance Calendar Template

Streamline Your Shopping with Lean Thinking: Introducing Our Free Grocery List Template

Maximize Efficiency at the Supermarket: Get Our Free Lean Grocery List Template Today!

Achieve Your Fitness Goals with Lean Thinking: Introducing Our New Fitness Goals Template

Visualise to Actualise: 10 Lean Visual Management Hacks for Home & Workplace

5 Daily Step-By-Step Activities To Help You Be More Effective

Leaning Your Health & Fitness

Basic Practical Application of 5S In The Workplace